A resource directory for those seeking whole, clean foods or Paleo-friendly businesses in and around the Piedmont Triad of North Carolina

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    Piedmont Triad

    Host to a treasure trove of local organic foods

  •  

    Local Farms

    Enjoy grass fed meats from your backyard

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    Taste Local

    Support the local economy and eateries that use local foods

CrossFit Downtown Winston

This isn’t a gym where you do your own thing; Crossfit Downtown Winston uses a class-based approach where our certified coaches consistently push you to become a better athlete.  They are responsible for ensuring that your form and range of motion is correct; that you are working at your appropriate fitness level; and that you’re challenging yourself every workout for continued performance gains.

But it doesn’t stop there.  At Crossfit Downtown Winston, we have a comprehensive approach to fitness and performance.  We emphasize mobility, ensuring our athletes improve and maintain flexibility and prevent injury.  Our coaches also offer nutritional guidance, ensuring that you are fueling your body for peak performance.

On top of all that, the coaches will teach you things that you have never thought possible at your current state. You’ll learn how to move your body faster; how to generate more power; and how to build strength.

Address

  • 480 West End Boulevard
  • Winston-Salem
  • NC
  • 27101

Contact

  • 336.310.5018
  • This email address is being protected from spambots. You need JavaScript enabled to view it.
  • See Website for Session Times

Contact

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